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Southport Fitness Events in 2026

This is your active guide to Southport’s top annual fitness events.

With miles of coastal pathways and expansive parks, Southport is a haven for running, cycling, water sports, and outdoor adventures of all kinds.

Each year, our coastal town hosts a range of unmissable fitness events.  There's the lively, family-friendly running events, challenging events like Southport Triathlon and Conquer The Coast, and unique spectacles such as the famous 24-Hour Yacht Race.

Explore our full guide below to discover the annual fitness events that make Southport a top destination for active enthusiasts.

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Mad Dog 10k

Mad Dog 10k

Victoria Park | Sunday 8 February 2026

The MAD DOG 10K is an annual coastal run open to all levels, delivering a lively race-day experience in Southport which both locals and visitors enjoy.

Expect scenic routes, live music, ever-changing annual themes, and a bold fancy-dress competition that makes this event both entertaining and challenging.

Under-16's can also join in the fun with the Mad Dog Pups race.

Find out more

Southport Triathlon and Multisport

Waterside Lodge | Sunday 17 May 2026

Southport Triathlon welcomes all abilities.  The event features closed-road cycling and a scenic run that circles Southport Marine Lake.

There are multiple options for potential competitors to choose from, including Sprint and Standard distances, and Duathlon and Aquathon races.

Find out more

Jpeg optimizer Conquer the coast 2

Conquer the Coast

Victoria Park | 25 - 26 July 2026

Conquer the Coast brings a weekend of chaos, community, and team-based CrossFit competition to Southport.

At their outdoor event space at Victoria Park, teams can compete in Everyday, Intermediate or RX categories.  This is a hectic weekend of challenging workouts in an inclusive and spectator-friendly environment.

Find out more

Southport Seaside 10k

Adventure Coast | Sunday 2 August 2026

The Southport Seaside 10K is a flat, fast 10‑kilometre road race along Southport’s promenade and Marine Drive, ideal for runners of all abilities.

Starting near Adventure Coast Southport and finishing in Princes Park, the course offers seafront views and potential personal best times, with chip timing and spectator‑friendly routes.

Find out more

Yacht Club boats

24-hour Yacht Race

Marine Lake | 12-13 September 2026

Over 500 competitors descend on Southport to take part in the famous dinghy race, which tasks competitors with a 24-hour race around a large section of the beautiful Marine Lake.

If you're not competing, a visit to watch the boat race can be just as rewarding.  Visit the Lakeside Inn pub for one of the best views (if you can get a seat that is…), or pick a lakeside spot to take in the colourful spectacle.

Find out more

From the Block Deka

From The Block Fitness Events

The seafront fitness centre hosts a number of DEKA events throughout the year.

🔥 DEKA STRONG | Sunday 18 January
Pure strength. Heavy weights, powerful movements, zero running. Perfect if you love lifting and want to see how strong you really are.

⚡DEKA MILE | Sunday 22 March 
Strength meets endurance. 10 functional zones broken up by 160m runs. Fast, intense, and the most popular DEKA format.

Find out more

Santa Sprint 3

Fundraising Fun

There's nothing better than keeping fit for a good cause!  There are a number of annual events that raise money for charities, whilst also providing a fun day out for families in Southport.

Star Trekk
Friday 8 May 2026
One of the most popular community events in Southport each year.  The10k sponsored night walk brings together families and individuals to raise funds for Queenscourt Hospice.

Santa Sprint
Sunday 6 December 2026
A sea of Santa's descends on Southport's Promenade as hundreds of runners, walkers and dog walkers don their Father Christmas suits to walk either a 3k or a 5k course to support Queenscourt Hospice.

Live Well By The Coast

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